News
Many recent events around the world can lead to psychological stressors. Here are some resources that help explain ways to cope. While very few people have witnessed the enormity of the events taking place in Japan right now, psychologists agree that psychological effects must be closely monitored.
Useful Books:
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Hidden Impact: What You Need to Know for the Next Disaster edited by Fred Stoddard, Jr. Craig Katz, and Joseph Merlino |
Resiliency in the Face of Disaster and Terrorism: 10 Things To Do To Survive by V. Alex Kehayan and Joseph C. Napoli |
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This book is written by nine expert disaster psychiatrists and is divided into three sections including preparation, assessment and interventions. |
This book serves as a guide of strategies for surviving a disaster. It explains how to keep good mental health long after the event. The ten chapters offer a response guide to stressful events. The book also explains appropriate responses to support and comfort others. |
Useful Websites:
PTSD: Coping After a Crisis
http://www.nasponline.org/resources/principals/PTSD%20NASSP%20January%2004.pdf
12 Ways to Deal With Depression After Trauma
http://www.casapalmera.com/articles/causes-and-relief-of-depression/
Drinking in Moderation
http://www.guidetohealthcareschools.com/library/drinking-moderation
Educational Resources and Counseling, Tulane University, New Orleans, LA 70118 504-865-5113 website@tulane.edu