Healthy You

Staying healthy is an important part of having a positive college experience.  There are many resources and programs available at Tulane University to help students maintain health and wellness. The Wellness and Health Promotion Department provides programs and services in which you can learn about nutrition, exercise and other ways to stay physically, emotionally and mentally healthy. Check out our Facebook page for Healthy Monday weekly tips, look out for events on campus and tips on eating healthy, taking care of your body and maintaining your overall wellness.

Click the Healthy Mondays icon below to learn about the program:

Online Resources

for Fitness and Nutrition:

Reily Group Exercise Schedule

Personalized Meal Planning and Shopping Lists with Dr. Gourmet

Calorie Tracker - Nutrition Data

Calorie Tracker - The Daily Plate

Calorie Tracker - Restaurant Guide

BMI Calculator