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STRONG by Zumba with 4 Tall

Location: Uptown Campus
Lakeside Room, Reily Center


Get moving with STRONG by Zumba, a more intense version of a regular Zumba class that utilizes your own body weight to induce strength training results. See the full description below from the creators of STRONG:


For more information on this event, please visit the original post on Orgsync.

 


 

Live Well: Prioritize YOU!

Location: Uptown Campus
LBC 208 Korach


Prioritize YOU! A Self-Care Workshop is about self-care strategies and stress reduction. Discussion points include: specific reasons why we get stressed, tips for sleep promotion, stress management strategies, and information about supportive campus resources. Participants will practice self-care techniques including diaphragmic breathing, environmental stress management techniques, and will create their own self-care bag.

REGISTRATION REQUIRED. 


For more information on this event, please visit the original post on Orgsync.

 


 

Life and Death in New Orleans: Guest Lecture

Location: Uptown Campus
No location has been entered for this event.


Come out to hear a guest lecture on medical and public health opportunities in NOLA and get some free food!


For more information on this event, please visit the original post on Orgsync.

 


 

Live Well: The Buzz

Location: Uptown Campus
LBC 210 McKeever


Originally developed in 2010 at the University of Arizona’s Campus Health Services, “The Buzz” is an alcohol education presentation that uses interactive activities and myth busting facts to facilitate a conversation about alcohol use on college campuses.  This presentation involves trivia and a wide variety of games to provide useful information about alcohol in a playful and relaxed manner.

REGISTRATION REQUIRED. 


For more information on this event, please visit the original post on Orgsync.

 


 

Live Well: Prioritize YOU!

Location: Uptown Campus
LBC 208 Korach


Prioritize YOU! A Self-Care Workshop is about self-care strategies and stress reduction. Discussion points include: specific reasons why we get stressed, tips for sleep promotion, stress management strategies, and information about supportive campus resources. Participants will practice self-care techniques including diaphragmic breathing, environmental stress management techniques, and will create their own self-care bag.

REGISTRATION REQUIRED. 


For more information on this event, please visit the original post on Orgsync.

 


 

Live Well: The Buzz

Location: Uptown Campus
LBC 210 McKeever


Originally developed in 2010 at the University of Arizona’s Campus Health Services, “The Buzz” is an alcohol education presentation that uses interactive activities and myth busting facts to facilitate a conversation about alcohol use on college campuses.  This presentation involves trivia and a wide variety of games to provide useful information about alcohol in a playful and relaxed manner.

REGISTRATION REQUIRED. 


For more information on this event, please visit the original post on Orgsync.

 


 

Syrups and Immune Health

Location: Uptown Campus
3201 Toulouse St, New Orleans


Tulane Garden Club members will attend a class taught at Rosalie Apothecary (http://rosalieapothecary.com/classes-events/classes/). This class will discuss various ways herbs help with the immune system - from cold's and flu's, to allergies and even auto-immune conditions. We will also explore how syrups can be potent and versatile herbal medicines!


For more information on this event, please visit the original post on Orgsync.

 


 

Barre3 Class with RFM Holly

Location: Uptown Campus
Meet in JOLO Lobby


Join RFM Holly for a Barre3 class! A few yoga mats will be provided, but feel free to bring your own. RSVP to reserve your spot! 


For more information on this event, please visit the original post on Orgsync.

 


 

Live Well: Prioritize YOU!

Location: Uptown Campus
LBC 210 McKeever


Prioritize YOU! A Self-Care Workshop is about self-care strategies and stress reduction. Discussion points include: specific reasons why we get stressed, tips for sleep promotion, stress management strategies, and information about supportive campus resources. Participants will practice self-care techniques including diaphragmic breathing, environmental stress management techniques, and will create their own self-care bag.

REGISTRATION REQUIRED. 


For more information on this event, please visit the original post on Orgsync.

 


 

Deck the Common Room

Location: Uptown Campus
But 4 Common Room


Decorate the common room for the winter holidays! Create a Christmas tree (with ornaments representing each resident), fireplace, snowflakes, or whatever else you want to add! There will be hot chocolate, candy canes, and Christmas music, so be sure to come and get into the holiday spirit!


For more information on this event, please visit the original post on Orgsync.

 


 

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