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EAP Seminar: Stress Management at Work
Date: Friday, August 17, 2012
Time: 11:30 AM - 12:30 PM
Building: Lavin-Bernick Center (LBC) in Room 201
Location: uptown campus
Other Information: LBC, Room 201 (Race Conference Room)
Stress Management at Work
This one-hour seminar is for those interested in learning more about managing stress in daily life. If you choose to focus on things that are not in your control (other people's behaviors, thoughts, actions or events that you cannot change) you will be growing your frustration; if you choose to focus on things that are in your control (your thoughts, behaviors, actions that you take), you are growing personal responsibility for your life and enhancing your happiness. This seminar will focus on:
- Identifying what we can control
- Review balancing of demands
- How to prioritize and organize
- Effective meeting management and attendance
Open to all Faculty & Staff!
Sponsored by: Workforce Management Organization (WFMO) as well as Horizon Health
Admission: Free
Attendance: See description
Open to: Faculty, Staff
For more information
contact Julio Diaz
via
email to jediaz@tulane.edu
or by
phone at 504-247-1745
Additional information may be found at the event website at
http://tulane.edu/wfmo/employee-support/employee-assistance-program.cfm
Date: Friday, August 17, 2012
Time: 11:30 AM - 12:30 PM
Building: Lavin-Bernick Center (LBC) in Room 201
Location: uptown campus
Other Information: LBC, Room 201 (Race Conference Room)
Stress Management at Work
This one-hour seminar is for those interested in learning more about managing stress in daily life. If you choose to focus on things that are not in your control (other people's behaviors, thoughts, actions or events that you cannot change) you will be growing your frustration; if you choose to focus on things that are in your control (your thoughts, behaviors, actions that you take), you are growing personal responsibility for your life and enhancing your happiness. This seminar will focus on:
- Identifying what we can control
- Review balancing of demands
- How to prioritize and organize
- Effective meeting management and attendance
Open to all Faculty & Staff!
Sponsored by: Workforce Management Organization (WFMO) as well as Horizon Health
Admission: Free
Attendance: See description
Open to: Faculty, Staff
For more information contact Julio Diaz via email to jediaz@tulane.edu or by phone at 504-247-1745
Additional information may be found at the event website at http://tulane.edu/wfmo/employee-support/employee-assistance-program.cfm
Calendar of Events, Tulane University 504-865-5000 calendar@tulane.edu