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EAP Seminar: Building Skills to Handle Life's Pressures
Date: Friday, July 27, 2012
Time: 11:30 AM - 12:30 PM
Building: Lavin-Bernick Center (LBC) in Room 201
Location: uptown campus
Other Information: LBC, Room 201 (Race Room)
Building Skills to Handle Life's Pressures
Self-regulation is a valuable tool that can be utilized to improve our responses in both our personal and work lives. This seminar will provide information on the concept of self-regulation while introducing the physical and emotional effects of being under pressure. Participants will be provided tools to communicate more effectively under pressure and implement a personal plan to relieve pressures.
- Understand the definition for self- regulation.
- Understand effects of being pressured.
- Learn to communicate effectively when under pressure.
- Implement a plan to relieve pressure.
- Find balance within your life.
Open to all Faculty & Staff
Sponsored by: Workforce Management Organization (WFMO) as well as Horizon Health
Admission: Free
Open to: Faculty, Staff
For more information
contact Julio Diaz
via
email to jediaz@tulane.edu
or by
phone at 504-247-1745
Additional information may be found at the event website at
http://tulane.edu/wfmo/employee-support/employee-assistance-program.cfm
Date: Friday, July 27, 2012
Time: 11:30 AM - 12:30 PM
Building: Lavin-Bernick Center (LBC) in Room 201
Location: uptown campus
Other Information: LBC, Room 201 (Race Room)
Building Skills to Handle Life's Pressures
Self-regulation is a valuable tool that can be utilized to improve our responses in both our personal and work lives. This seminar will provide information on the concept of self-regulation while introducing the physical and emotional effects of being under pressure. Participants will be provided tools to communicate more effectively under pressure and implement a personal plan to relieve pressures.
- Understand the definition for self- regulation.
- Understand effects of being pressured.
- Learn to communicate effectively when under pressure.
- Implement a plan to relieve pressure.
- Find balance within your life.
Open to all Faculty & Staff
Sponsored by: Workforce Management Organization (WFMO) as well as Horizon Health
Admission: Free
Open to: Faculty, Staff
For more information contact Julio Diaz via email to jediaz@tulane.edu or by phone at 504-247-1745
Additional information may be found at the event website at http://tulane.edu/wfmo/employee-support/employee-assistance-program.cfm
Calendar of Events, Tulane University 504-865-5000 calendar@tulane.edu